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Grizzlies A*O*K Granola Item#: gran-05 $4.99 A delicious granola designed especially for those with blood types A or O, following the theory of Dr. Peter D'Adamo. No wheat or oats. 18 oz. Ingredients: Rolled barley, brown rice syrup, brown rice flakes, rolled rye, pumpkin seeds, canola oil, sweetened dried cranberries, molasses, ginger, cloves. Nutrition Facts: Serving Size 1/2 cup Calories 240 Fat Calories 50 Total Fat 6g Sat. Fat 1g Cholest. 0g Sodium 10mg Total Carb. 41g Sugars 4g Fiber 6g Protein 6g